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Brains Change. People Heal. 

Sexual education for adults who want to understand themselves, their bodies and their relationships.

Because sexuality is part of being human.

You Were Never Broken.

We are all born into situations we did not choose.  The rules you were handed about sex, desire, relationships, your body, what was “normal,” what was allowed, and who you were supposed to be were assigned to you at birth.

Family, religion, culture, past relationships, trauma, betrayal, purity culture and years of staying small can shape the way we experience intimacy long after we consciously stop believing those messages. 

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Through sexual wellness education and coaching informed by psychology, neuroscience, culture, evidence-based tools and a deeply human approach, Unbroken You creates space to question old beliefs, reconnect with curiosity and pleasure within the body, and explore what becomes possible when you stop treating yourself like you're stuck.

Everyone can heal. You aren’t broken.  

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I’ll Talk About "It".

I’m Cherie Montou, MAEd, LCMHCA, NCC, counselor, sexual wellness educator, coach, and founder of Unbroken You.

I’m direct, curious, compassionate, and pretty hard to shock. I want people to feel safe enough to say the thing they’ve never said out loud, ask the question they thought was too weird, and understand themselves without judgment.

Unbroken You is about making space for honest conversations, deeper understanding, and more freedom in the way we relate to sex, ourselves, and each other.

Wherever you’re starting from, there’s room to explore. Through coaching, workshops, retreats, conversations, and resources, I hope to help you understand yourself more deeply, feel freer in your sexuality, and reconnect with the parts of you that have been waiting for a little more permission.

Cherie Montou, sexual wellness educator and founder of Unbroken You

"Your Brain Can Change."

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Workshops +
Retreats

Special in-person experiences designed to go deeper than a single conversation. Hosted in beautiful locations across Europe, these intimate workshops and retreats bring together a thoughtfully curated group for guided exercises, honest discussion, reflection, embodied learning, and  connection.

Join the waitlist for a women’s retreat for healing mentally, emotionally, and physically after a breakup.

Ways to Work with Cherie.

Speaking + Collaborations

I’m happy to talk about “it.” Podcasts, panels, workshops, events, and collaborations exploring sexuality, relationships, culture, communication, and the wonderfully complicated experience of being human. Online “Sexual Communication” workshop coming in mid 2027

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Classical sculpture of an intimate couple representing sexual wellness retreats

Cherie’s
Favorite Things

Books, tools, toys, products, playlists, and other things I actually use, recommend, talk about, or think are worth knowing about.

You can start anywhere. There is no “right” place to begin. Bring the question, the curiosity, the thing you have never said out loud. Cherie will meet you exactly where you are, and after building the foundation of trust, you will move forward at your own pace; your own comfort level. 

Nothing is too weird, too awkward, or off-limits for Cherie. We will explore topics such as kink, sex with disabilities, sexual dysfunction, ethical non-manogamy, libido concerns, betrayal, sex and aging, purity culture, and sexual trauma in a series of workshops, courses and retreats.
 

The point is not to fit yourself into someone else’s version of what sex or relationships should look like. It is to understand yourself more deeply and create more freedom, choice, connection, and confidence in the way you live them.

Ready to Feel More at Home in Your Sexuality?

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Who Wrote Your Rules About Sex free sexual wellness workbook

Start Somewhere Useful.

With a free resource designed to help you identify one inherited message, clarify three personal values, and choose one small next step.

Stay Connected.

Choose what you’re here for. You can select more than one.
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